Foot & Ankle 101
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- Beautifully Designed
- Evidence-Based
What's Inside:
What's Inside:
📖 How this E-Book is organized:
- Chapter 1 - The Basics
- Chapter 2 - Common Injuries
- Chapter 3 - Teaching Tips
- Reference List
- Merch Coupon
📱 This PDF of over 35 evidence-based teaching tips includes:
- What special demands dancers place on the foot & ankle - because then you know how to teach each style of dance better
- Why it's a high stress area
- Open vs. Closed Kinetic Chains
- General structure of the foot & ankle
- Common injuries
- Proprioception Deficits
- Tips for Sickling
- Tips for Plies
- What happens when Turnout is forced
- Tips for pointing the foot
- Tips for landing from jumps
- Merch Coupon
- References List
- & much more!
📍 NOTE
This E-book was last updated in May of 2024.
☝️ But Wait! - By purchasing this printable, you agree to abide by my four policies, which can be found under my "Policies" tab!
🔑 HOW IT WORKS:
- Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
😁 Enjoy this printable & I hope it's helpful for you!
✨ INSTANT DOWNLOAD - NOT A PHYSICAL PRINT!
A quick guide of over 35 evidence-based teaching tips on the foot and ankle.
What sets this apart:
33 Teaching Tips
On specific things I teach regarding the foot and ankle
Does your dancer sickle their foot?
This can help with that too!!
3 Chapters
Full of info drawn straight from the most recent research!
Some imagery & cues
I like to use for things like pointing the foot & jumps
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Testimonials
Loved the first printable
Loved the first printable so much that I had to come back for just about everything else! Thank you for making them so beautiful 😍
- HAPPY CUSTOMER
It was like a light bulb clicking for me
I loved the tips and cues. As I am a very “have to do” learner and visual learner being able to have those examples & demonstrations it was like a light bulb clicking on for me
- HAPPY CUSTOMER
How and when to give corrections
I think I learned a lot on how to and when to give inputs and corrections. I think knowing you have to give a correction and how to give a correction on very different.
- HAPPY CUSTOMER
Foot & Ankle 101
Foot & Ankle 101