Foot & Ankle 101

Regular price $12.99 USD
Sale price $12.99 USD Regular price Save $-12.99

  • Beautifully Designed
  • Evidence-Based

What's Inside:

📖 How this E-Book is organized:

  • Chapter 1 - The Basics
  • Chapter 2 - Common Injuries
  • Chapter 3 - Teaching Tips
  • Reference List
  • Merch Coupon

📱 This PDF of over 35 evidence-based teaching tips includes:

  • What special demands dancers place on the foot & ankle - because then you know how to teach each style of dance better
  • Why it's a high stress area
  • Open vs. Closed Kinetic Chains
  • General structure of the foot & ankle
  • Common injuries
  • Proprioception Deficits
  • Tips for Sickling
  • Tips for Plies
  • What happens when Turnout is forced
  • Tips for pointing the foot
  • Tips for landing from jumps
  • Merch Coupon
  • References List
  • & much more!

 📍 NOTE

This E-book was last updated in May of 2024.

☝️ But Wait! - By purchasing this printable, you agree to abide by my four policies, which can be found under my "Policies" tab! 

 🔑 HOW IT WORKS:

  • Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.

😁 Enjoy this printable & I hope it's helpful for you! 

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✨ INSTANT DOWNLOAD - NOT A PHYSICAL PRINT!

✨ INSTANT DOWNLOAD - NOT A PHYSICAL PRINT!

A quick guide of over 35 evidence-based teaching tips on the foot and ankle.

What sets this apart:

33 Teaching Tips

On specific things I teach regarding the foot and ankle

Does your dancer sickle their foot?

This can help with that too!!

3 Chapters

Full of info drawn straight from the most recent research!

Some imagery & cues

I like to use for things like pointing the foot & jumps

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Testimonials

Loved the first printable

Loved the first printable so much that I had to come back for just about everything else! Thank you for making them so beautiful 😍

- HAPPY CUSTOMER

 It was like a light bulb clicking for me

I loved the tips and cues. As I am a very “have to do” learner and visual learner being able to have those examples & demonstrations it was like a light bulb clicking on for me

- HAPPY CUSTOMER

How and when to give corrections

I think I learned a lot on how to and when to give inputs and corrections. I think knowing you have to give a correction and how to give a correction on very different.

- HAPPY CUSTOMER

Foot & Ankle 101

Foot & Ankle 101

Regular price $12.99 USD
Sale price $12.99 USD Regular price
Foot & Ankle 101

Foot & Ankle 101

Regular price $12.99 USD
Sale price $12.99 USD Regular price