Foot & Ankle 101
Foot & Ankle 101 is backordered and will ship as soon as it is back in stock.
Couldn't load pickup availability
Delivery and Shipping
Delivery and Shipping
✨ INSTANT DOWNLOAD - NOT A PHYSICAL PRINT!
📖 How this E-Book is organized:
- Chapter 1 - The Basics
- Chapter 2 - Common Injuries
- Chapter 3 - Teaching Tips
- Reference List
- Merch Coupon
📱 This PDF of over 35 evidence-based teaching tips includes:
- What special demands dancers place on the foot & ankle - because then you know how to teach each style of dance better
- Why it's a high stress area
- Open vs. Closed Kinetic Chains
- General structure of the foot & ankle
- Common injuries
- Proprioception Deficits
- Tips for Sickling
- Tips for Plies
- What happens when Turnout is forced
- Tips for pointing the foot
- Tips for landing from jumps
- Merch Coupon
- References List
- & much more!
📍 NOTE
This E-book was last updated in May of 2024.
☝️ But Wait! - By purchasing this printable, you agree to abide by my four policies, which can be found under my "Policies" tab!
🔑 HOW IT WORKS:
- Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
😁 Enjoy this printable & I hope it's helpful for you!
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

What sets this apart
- 33 tips - On specific things I teach regarding the foot and ankle
- Do your dancers sickle - This can help with that too!!
- 3 chapters - Full of info drawn straight from the most recent research!
- Imagery & Cues - I like to use for things like pointing the foot & jumps
