Extensions 101

Regular price $10.99 USD
Sale price $10.99 USD Regular price Save $-10.99

  • Beautifully Designed
  • Evidence-Based

What's Inside:

📖 How this E-Book is organized:

  • Chapter 1 - The Basics
  • Chapter 2 - Teaching Tips
  • Reference List
  • Merch Coupon

This PDF of over 35 evidence-based teaching tips includes:

  • Hip osteoarthritis in dancers  - I give you simple tips so that you feel empowered with knowledge
  • Hip range of motion & how this impacts technique - We can't get mad at our dancers for the amount of range they were born with
  • What makes dancers be able to lift their leg but not hold it - Science doesn't lie
  • Why extra conditioning of the hip outside of class is important
  • Some myths surrounding grand ron de jambes - such as the teaching cue “Keep the pelvis square” - is this even anatomically possible? What’s a better way to cue this?
  • My favorite teaching tips
  • Coupon Codes to Merch & E-Books, & Online Courses
  • References List

 

📍 NOTE

This E-book was last updated in May of 2024.

☝️ But Wait! - By purchasing this printable, you agree to abide by my four policies, which can be found under my "Policies" tab! 

 🔑 HOW IT WORKS:

  • Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.

😁 Enjoy this printable & I hope it's helpful for you! 

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✨ INSTANT DOWNLOAD - NOT A PHYSICAL PRINT!

✨ INSTANT DOWNLOAD - NOT A PHYSICAL PRINT!

A basic guide on Extensions - a scientific overview, my favorite teaching tips, & more!

What sets this apart:

Grand rond de jambes...

Should we let the pelvis move? Why or why not?

Hip range of motion

Things to look out for

2 Chapters packed with

Things I WISH I knew as a young dancer...

Why can dancers get their legs high

But not hold them there?

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Testimonials

Loved the first printable

Loved the first printable so much that I had to come back for just about everything else! Thank you for making them so beautiful 😍

- HAPPY CUSTOMER

 It was like a light bulb clicking for me

I loved the tips and cues. As I am a very “have to do” learner and visual learner being able to have those examples & demonstrations it was like a light bulb clicking on for me

- HAPPY CUSTOMER

How and when to give corrections

I think I learned a lot on how to and when to give inputs and corrections. I think knowing you have to give a correction and how to give a correction on very different.

- HAPPY CUSTOMER

Extensions 101

Extensions 101

Regular price $10.99 USD
Sale price $10.99 USD Regular price
Extensions 101

Extensions 101

Regular price $10.99 USD
Sale price $10.99 USD Regular price