📖 How this E-Book is organized:
- Chapter 1 - The Basics
- Chapter 2 - Teaching Tips
- Chapter 3 - Teaching Tips
- Reference List
- Merch Coupon
This PDF of over 50 evidence-based teaching tips includes:
- What is DN
- Why Educators shouldn't be giving specific nutrition advice unless they are actual Dieticians
- Bone Mineral Density
- Female Athlete Triad
- Dancers retrieve their nutrition advice from uncredible sources & this is dangerous
- Protein Recommendations for Dancers' Needs
- The use of Fat during dance
- How sleep plays a role
- Periodizing nutrition
- Positive body language to use - Why and how to do this
- Puberty Tips
- Vitamin D Deficiencies in Dancers
- Perspiration
- Hydration Tips
- Tips for Teachers
- More recommendations for dancers' needs
- Supplementary Resource List - Where I highlight my favorite accounts, websites, books, & articles on DN
- Merch Coupon
- References List
📍 NOTE
This E-book was last updated in May of 2024.
☝️ But Wait! - By purchasing this printable, you agree to abide by my four policies, which can be found under my "Policies" tab!
🔑 HOW IT WORKS:
- Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
😁 Enjoy this printable & I hope it's helpful for you!