Arms & Shoulders 101
Arms & Shoulders 101 is backordered and will ship as soon as it is back in stock.
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Delivery and Shipping
✨ INSTANT DOWNLOAD - NOT A PHYSICAL PRINT!
📖 How this E-Book is organized:
- Chapter 1 - The Basics
- Chapter 2 - Teaching Tips
- Reference List
- Merch Coupon
📱 This pdf includes 25 evidence-based teaching tips, including:
- Why the arms shouldn't be ignored because to me, arms are part of dancer's full picture
- Defining the shoulder complex because this relates to how we understand port de bras
- Teaching tips for making your Port de Bras supple & magical!
- My favorite imagery that actually work on my dancers because they're anatomically based
- Setting your Scapula - A technique I learned in Stott Pilates
- Merch Coupon
- References List
- & much more!
📍 NOTE
This E-book was last updated in May 2024 with 3 more teaching tips added.
☝️ But Wait! - By purchasing this printable, you agree to abide by my four policies, which can be found under my "Policies" tab!
🔑 HOW IT WORKS:
- Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
😁 Enjoy this printable & I hope it's helpful for you!
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What sets this apart
- 2 chapters - For your easy reading and understanding
- Let's fix sloppy arms - Who's tired of seeing sloppy arms? Me too! Say goodbye to them starting now.
- Over 25 Tips - Based on recent research & that I actually use with my own pre-pro ballet dancers
- Let's stop ignoring arms - I tell my dancers the arms are part of our picture as dancers!
