Arms & Shoulders 101

$10.99 USD
$10.99 USD Save $-10.99

  • Beautifully Designed
  • Evidence-Based

What's Inside:

📖 How this E-Book is organized:

  • Chapter 1 - The Basics
  • Chapter 2 - Teaching Tips
  • Reference List
  • Merch Coupon

📱 This pdf includes 25 evidence-based teaching tips, including:

  • Why the arms shouldn't be ignored because to me, arms are part of dancer's full picture
  • Defining the shoulder complex because this relates to how we understand port de bras
  • Teaching tips for making your Port de Bras supple & magical! 
  • My favorite imagery that actually work on my dancers because they're anatomically based
  • Setting your Scapula - A technique I learned in Stott Pilates
  • Merch Coupon
  • References List
  • & much more!

📍 NOTE

This E-book was last updated in May 2024 with 3 more teaching tips added.

☝️ But Wait! - By purchasing this printable, you agree to abide by my four policies, which can be found under my "Policies" tab! 

 🔑 HOW IT WORKS:

  • Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.

😁 Enjoy this printable & I hope it's helpful for you! 

✨ INSTANT DOWNLOAD - NOT A PHYSICAL PRINT!

✨ INSTANT DOWNLOAD - NOT A PHYSICAL PRINT!

Your ultimate guide to all things Arms & Shoulders - things like port de bras tips, shoulder placement, and my favorite imagery to use.

What sets this apart:

2 Chapters

For your easy reading and understandng

Let's fix our dancers' sloppy arms!

Who's tired of seeing sloppy arms? Me too! Say goodbye to them starting now.

25 Teaching Tips

Based on recent research & that I actually use with my own pre-pro ballet dancers

Let's stop ignoring the arms!

I tell my dancers the arms are part of our picture as dancers!

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Testimonials

Loved the first printable

Loved the first printable so much that I had to come back for just about everything else! Thank you for making them so beautiful 😍

- HAPPY CUSTOMER

 It was like a light bulb clicking for me

I loved the tips and cues. As I am a very “have to do” learner and visual learner being able to have those examples & demonstrations it was like a light bulb clicking on for me

- HAPPY CUSTOMER

How and when to give corrections

I think I learned a lot on how to and when to give inputs and corrections. I think knowing you have to give a correction and how to give a correction on very different.

- HAPPY CUSTOMER

Arms & Shoulders 101

Arms & Shoulders 101

$10.99 USD
$10.99 USD
Arms & Shoulders 101

Arms & Shoulders 101

$10.99 USD
$10.99 USD