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Dance Somatics 101

$14.99 USD


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✨ INSTANT DOWNLOAD - NOT A PHYSICAL PRINT!

📖 How this E-Book is organized:

  1. Chapter 1 - The Basics
  2. Chapter 2 - The Methods
  3. Chapter 3 - Putting it Together 
  4. Supplementary Resource List
  5. Reference List
  6. Merch Coupon

📱 This PDF of over 60 evidence-based teaching tips includes:

  • What is Somatics
  • Where Somatics came from
  • Why Anatomy is crucial for dancers
  • How to "Honor individual uniqueness, voice, background, experiences, and knowledge" (Burnidge, 2012).
  • Why it's important to question & challenge our pedagogy
  • Traditional dance classrooms are competitive 
  • How DS differs from traditional pedagogy
  • Tips for cultivating a nurturing learning environment
  • How to find a blend between science & somatics
  • A quick overview of the somatic methods
  • Visualization for Dancers
  • Abuses of Power in Dance
  • The educator as a faciltator, not an authority - how this cultivates a more welcoming learning environment
  • Learning Styles Strategies
  • Building a sense of non-competitive community in the classroom
  • Supplementary Resource List - Where I highlight my favorite accounts, websites, books, & articles on DS
  • Merch Coupon
  • References List
  • & MORE!

📍 NOTE

This E-book was last updated in May of 2024.

☝️ But Wait! - By purchasing this printable, you agree to abide by my four policies, which can be found under my "Policies" tab! 

 🔑 HOW IT WORKS:

  • Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.

😁 Enjoy this printable & I hope it's helpful for you! 

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A quick guide on Dance Somatics basics.

WHAT REAL EDUCATORS SAY:

Maria does a wonderful job of breaking down complex scientific concepts into accessible information. "Balance 101" is both visually pleasing& full of actionable advice to help dancers gain a more thorough understanding of how the three balance systems work together!

Caitlin Sloan

The Brainy Ballerina

What sets this apart

  • Finding a blend - Between science & somatics. How?
  • Different approaches - Such as viewing the teacher as a facilitator and not an authority!
  • 60 tips - Using the most recent research on Somatics
  • The various methods - A quick overview!
Dance Somatics 101